Feb
11
On "Moving too Fast" in Relationships
We dismiss the truth as if that makes it go away, but the truth never needed our permission to exist.
4 min read
relationally secure
Feb
05
On Acknowledgment & Accountability
So it turns out, I was having a painful conversation about something my mother did and how it impacted me. My mother was also having a painful conversation, but about her identity and value as a mother.
7 min read
Nov
20
Understanding and Healing Relationship Anxiety
Relationship anxiety isn't your fault, but a part of relational hygiene is to minimize the need for unnecessary emotional labor. You've got this.
11 min read
Oct
21
Authenticity Is / Is Not... (Activity Prompt)
How can you act authentically from your truth if you aren't checking in on it?
13 min read
Apr
11
The Art of Suffering
I dedicate this article to my father, and a practice that's saved my life on more than one occasion.
23 min read
Apr
08
Is it Love, or Something Else?
At some point, we have to ask ourselves:
How are we defining love to the point where we get it so wrong so often?
10 min read