All Posts
            Oct
        
        
            16
        
    Your Thoughts Are Trying to Help You
On working with the inner landscape.
        
                    5 min read
                
                
            
            Oct
        
        
            09
        
    The Art of Giving
To be skilled at giving, we have to know when to give less.
        
                    3 min read
                
                
            
            Sep
        
        
            27
        
    The Guy at the Gas Station
A lesson on cat people, minding your business, and admitting what you don’t know.
        
                    4 min read
                
                
            
            Sep
        
        
            11
        
     
        Spacious.
There’s enough for the whole of you.
        
                    2 min read
                
                
            
            Sep
        
        
            04
        
     
        How to Be a Villain Without Hating Yourself
The choice we don’t realize we get to make.
        
                    4 min read
                
                
            
            Aug
        
        
            02
        
     
        Right Isn’t Always Right
The easy thing isn’t the loving thing in these moments because love is not here to always be easy. Love is not here to forgive our debts. Sometimes love’s job is to show us we’re strong enough to pay them.
        
                    4 min read
                
                
            
            Jul
        
        
            24
        
    The Body Creates.
This is why we can “cognitively know” something but feel like we just can’t do the thing we know.
        
                    4 min read
                
                
            
            Jul
        
        
            10
        
    Is it Possible to Love Without Harm?
Does it hurt to feel judged by the people close to us? Yes. Does it have to harm us? 
No. Not always.
        
                    7 min read
                
                
            
            Jul
        
        
            03
        
    Which world are you cultivating, really?
In spaces where hate is normal, love is resistance.
        
                    3 min read
                
                
            
            Jun
        
        
            25
        
    How to Transform.
Often enough we only need one tiny shift in focus to let the the air into spaces inside us that are suffocating.
        
                    4 min read
                
                
             
                 
                 
                 
                 
                 
                