Safe Anger
People can only hear, understand, and soothe your anger when they aren't busy protecting themselves from the blows of your aggression.
The Missing Question.
I love you. But I can't make you receive my love.
We Don't Always Get Both.
Sometimes, discovering what it means to thrive requires us to first discover how to put the fight for survival down.
Not Parenting Advice.
I don't give parenting advice because I'm not a parent, and parents have made it clear they don't want to
Get Honest About Your Goals.
I think half the reason we don't stick to goals is that we're setting goals we're not actually that invested in to begin with.
Why Humans Suck at Emotional Intimacy
What happens when we discover the emotional body?
Breaking the Myth of Forgiveness
I think we need to forget everything we think we know about forgiveness.
Healing Your Attachment Wounds
This is for you if you've ever found yourself trying to convince someone to love you - or show you they mean it. If you run from vulnerability, even when you want it. Or if you never really know what to expect, and it shows.
Seasons
"Life has seasons. Some seasons are for growth. And some are for just letting yourself exist, and enjoy that." - Micah M