On Socializing: Remember to Forget Yourself
Sometimes we go through shit and we stop looking outward.
Worry Isn’t Always Care
Care is an act of nurturing.
Surviving vs. Thriving
Surviving is simply the fertile ground in which you grow your ability to thrive.
Clarity Isn’t Always Clean
The truth isn’t always going to feel comfortable for you.
Triggers Aren't Cages. They're Crossroads.
You can rewrite the endings of the stories that haunt you.
On Being Known
Most people in your environment might not be in the work of receiving. But that doesn't mean you're not receivable.
Why Good People Cheat (and What to Do About It)
What if cheating isn’t about willpower or morals at all?
Redefining Safety: A Supporting Guide for Discernment
If we had safe community, safe relationship would be a natural expectation that stems from that. We don't get to have a strong expectation of one without the other. We find inner circle people by feeling safe enough to venture into community to begin with.
You Don't Have to...
It could simplify a lot of things for you, doing at least some of your healing work this way.
A Pathway to Self Trust
This is the shift that turns the experience of being chronically anxious, overthinking, and stuck into feeling consistently clear, confident, courageous, and decisive - even in the face of more difficult and scary decisions.