Right Isn’t Always Right
The easy thing isn’t the loving thing in these moments because love is not here to always be easy. Love is not here to forgive our debts. Sometimes love’s job is to show us we’re strong enough to pay them.
The Body Creates.
This is why we can “cognitively know” something but feel like we just can’t do the thing we know.
Is it Possible to Love Without Harm?
Does it hurt to feel judged by the people close to us? Yes. Does it have to harm us?
No. Not always.
How to Transform.
Often enough we only need one tiny shift in focus to let the the air into spaces inside us that are suffocating.
On Socializing: Remember to Forget Yourself
Sometimes we go through shit and we stop looking outward.
Worry Isn’t Always Care
Care is an act of nurturing.
Surviving vs. Thriving
Surviving is simply the fertile ground in which you grow your ability to thrive.
Clarity Isn’t Always Clean
The truth isn’t always going to feel comfortable for you.
Triggers Aren't Cages. They're Crossroads.
You can rewrite the endings of the stories that haunt you.
