boundaries

Sep
27
The Guy at the Gas Station

The Guy at the Gas Station

A lesson on cat people, minding your business, and admitting what you don’t know.
4 min read
Sep
15
Are You Setting Boundaries, or Erecting Barriers?

Are You Setting Boundaries, or Erecting Barriers?

We can define barriers as the roadblock version of boundaries.  Meaning: they’re not here to repair the relationship or bring us closer together. They’re here to block connection and intimacy instead.
8 min read
Mar
14
Safe Anger

Safe Anger

People can only hear, understand, and soothe your anger when they aren't busy protecting themselves from the blows of your aggression.
3 min read