A lesson on cat people, minding your business, and admitting what you don’t know.
4 min read
Sep
15
Are You Setting Boundaries, or Erecting Barriers?
We can define barriers as the roadblock version of boundaries. Meaning: they’re not here to repair the relationship or bring us closer together. They’re here to block connection and intimacy instead.
8 min read
Mar
14
Safe Anger
People can only hear, understand, and soothe your anger when they aren't busy protecting themselves from the blows of your aggression.