Want Support on Your Journey?

So, you want to develop a healthier, deeper, and more empowering connection with yourself, and the people around you.

Or, more specifically, you may want support with:

✨ Developing a deeper sense of awareness about where your patterns are coming from.

✨ Really connecting the dots on why you are the way you are, how your behavior is impacting your relationships and your life, and what you can do about it.

✨ Getting to the root of your triggers, how to regulate, and set a path to heal them

✨ Setting, communicating, and honoring your boundaries (without becoming an asshole or sacrificing your values)

✨ Learning to trust the decisions you make so you can feel more secure, confident, and empowered within yourself

✨ Becoming more present, open, compassionate, and honest in your relationships

✨ Befriending your inner critic and exercising more self compassion.

✨ Befriending your fear so you can exercise more courage

✨ Feeling more emotionally regulated and in control of your life in general

✨ Discovering how to nurture emotional safety in your relationships so you can start stepping into vulnerability

✨ Being more aware of, and open to, receiving the love that's in your life

✨ Becoming more emotionally attuned and connected with yourself and the people around you.

If any one of these sounds like you, I can support you.

Let's see if we're a fit.

Book a Time to Chat

The Right Kind of Support Will Strive To:

✨ Consider what you actually want instead of just what they think you should want

✨ Lead with compassion and empathy, even (and especially) when you express the pieces of yourself you're afraid of or hideaway

✨ Give you a different perspective, or better yet, help you find your own

✨ Validate your experience

✨ See your intentions as valid and worthy of consideration

✨ Accept and encourage your ability to make your own decisions, even when it's in direct contradiction of the advice they're giving you

Gently challenge any patterns that might be causing you harm

✨ Be honest if they're struggling to support

✨ Be willing to help you find information, research further for you, or point you in the direction of someone else who can help if they cannot

✨ Do all of this and more with love & compassion instead of judgment and fear

What Support Looks Like

Support with me isn't a Zoom call, it's a journey.

One where you're committing to your own growth, development, and healing. And I come on board and commit equally so to supporting you along the way in the ways I've described above.

But I'd never expect you to walk into that commitment without actually getting a feel for how we vibe.

This is why we start with a Complimentary Discovery Call.

Discovery Call

We start by hopping on a video call just to see if we're a good fit to work together.

This is not a sales call.

Instead, I'll be asking questions to help you communicate what you need from me.

My questions will be centered around nuances of the situation you're in, the outcome you're looking for, what you've tried before, and of course any boundaries you might have right now (things you're not willing to try).

If we mutually feel the vibe is right, we'll take next steps from there.


Is this one of those $5,000 - $10,000 programs?

No (though my clients tell me it would be worth every penny).

Working with me isn't cheap because I too have bills, but I do care about accessibility.

So as long as you have a $750 down payment to cover the initial setup, payment plans for the rest are flexible and negotiable.

Why can't I just book a single call?

It's likely that you've spent 20+ years practicing the habits you'll likely decide you want to break. That won't happen in a single call.

Change takes ongoing practice. The kind of support I offer is practice-based to accommodate that truth, so I work with clients over time.

The one exception is for people who are paying subscribers to the newsletter. If you are, you'll come across links to book a single call with me in your emails to follow up on implementing or digging deeper into something that struck a chord with you in the content.

What format is this program?

A combination of personalized activities, video calls, and the ability to text me or shoot me messages on the side between calls.

For any other questions:

Click below to book a discover call.

Remember, the discovery call is a no-cost, no-pressure call just to see if we're a good fit.