Want Support on Your Journey?

So, you want to develop a healthier, deeper, and more empowering connection with yourself, and the people around you.

Or, more specifically, you may want support with:

✨ Feeling more secure, compassionate, confident, and empowered within yourself

✨ Becoming more present, open, and honest in your relationships

✨ Befriending your inner critic (and any other part of you that struggles with self-compassion)

✨ Tapping into courage.

✨ Developing a deeper sense of connection with the people around you overall, and a greater sense of curiosity & opportunity for new connections

✨ Discovering how to nurture emotional safety in your relationships so you can start stepping into vulnerability

✨ Learning to trust yourself and the decisions you make

✨ Developing a deeper sense of compassion for yourself and the people around you

✨ Being more aware of, and open to receiving the love that's in your life

✨ Developing a deeper sense of awareness about who and why you are

✨ Setting, communicating, and honoring your boundaries (without becoming an asshole or sacrificing your values)

✨ Feeling more emotionally regulated and in control of your life

✨ Getting to the bottom of your attachment style and using that knowledge to practice secure attachment

✨ Getting to the root of your triggers, how to regulate, and set a path to heal them

✨ Becoming more emotionally attuned and connected with yourself, and the people around you

If any one of these sounds like you...

Let's see if we're a fit.

Book a Time to Chat

The Right Kind of Support Will Strive To:

✨ Consider what you actually want instead of just what they think you should want

✨ Lead with compassion and empathy, even (and especially) when you express the pieces of yourself you're afraid of or hideaway

✨ Give you a different perspective, or better yet, help you find your own

✨ Validate your experience

✨ See your intentions as valid and worthy of consideration

✨ Accept and encourage your ability to make your own decisions, even when it's in direct contradiction of the advice they're giving you

Gently challenge any patterns that might be causing you harm

✨ Be honest if they're struggling to support

✨ Be willing to help you find information, research further for you, or point you in the direction of someone else who can help if they cannot

✨ Do all of this and more with love & compassion instead of judgment and fear

What Support Looks Like

Support with me isn't a Zoom call, it's a journey.

One where you're committing to your own growth, development, and healing. And I come on board and commit equally so to supporting you along the way in the ways I've described above.

But I'd never expect you to walk into that commitment without actually getting a feel for how we vibe.

This is why we start with a Complimentary Discovery Call.

Discovery Call

We start by hopping on a video call just to see if we're a good fit to work together.

This is not a sales call.

Instead, I'll be asking questions to help you communicate what you need from me.

My questions will be centered around nuances of the situation you're in, the outcome you're looking for, what you've tried before, and of course any boundaries you might have right now (things you're not willing to try).

If we mutually feel the vibe is right, we'll take next steps from there.


Is this one of those $5,000 - $10,000 programs?

No (though my clients tell me it would be worth every penny).

Working with me isn't cheap because I too have bills, but I do care about accessibility.

So as long as you have a $750 down payment to cover the initial setup, payment plans for the rest are flexible and negotiable.

Why can't I just book a single call?

It's likely that you've spent 20+ years practicing the habits you'll likely decide you want to break. That won't happen in a single call.

Change takes ongoing practice. The kind of support I offer is practice-based, to accommodate that truth.

What format is this?

A combination of video calls and the ability to message me on the side between calls. You'll also get resources either directly from me, or ones that I recommend, as the need comes up.

For any other questions:

Remember, the discovery call is a no-cost, no-pressure call just to see if we're a good fit.