Self Compassion Audio
Here's the Self Compassion Part I Audio for safekeeping. :)
![audio-thumbnail](https://www.torireid.org/content/media/2023/11/Self-Compassion-Part-I.-From-Awareness-to-Recognition_thumb.jpg)
Self Compassion Part I From Awareness to Recognition
0:00
/1132.120813
References
Gabor Mate's The Myth of Normal (Book)
Feelings Wheel:
![](https://www.torireid.org/content/images/2024/03/feelings-wheel.jpeg)
Here's the Self Compassion Part I Audio for safekeeping. :)
Gabor Mate's The Myth of Normal (Book)
Feelings Wheel: