Coaching
I currently have two coaching options available. Take a look below.
Basic Package: Monthly Ongoing Support
Most comparable to traditional therapy, this package includes two bi-weekly coaching calls per month and back pocket support between calls. We work on whatever you set out to work on, which for most clients includes resolving struggles with trauma, attachment, anxiety, and feeling secure in yourself.
Clients get to graduate when they're ready - usually 1-2 years.
12-Week Advanced Support
An accelerator-style program for clients who have been doing the work and have a specific trigger or sticking point they need temporary support working through. You get bi-weekly zoom calls, weekly personalized multimedia activities, and SMS text support between calls.
Clients graduate after 12 weeks with the option to switch to the basic package or calls as-needed if they want ongoing support after they graduate.
The Art of Self Trust 12-Week Coaching Program w/ Course
We do a lot of work around self compassion, but we also need to work on self trust. This is an advanced program where I support you in developing a deeper sense of self trust. Self trust impacts everything else we do, and it's one of the primary things trauma takes from us. I created this program for people who feel they need to do intensive work in this area. You get weekly coaching calls, back pocket support, and access to course lessons and homework in your client portal.
Clients graduate after 12 weeks while retaining lifetime access to program material.
See more below.
Tori Reid