Tori Reid

Tori Reid

Columbus, OH, USA
Nov
28
How Finding Your Purpose Actually Works

How Finding Your Purpose Actually Works

Love represents our relationships with other people. Purpose represents our relationships with our lives.
28 min read
Nov
26
Tracing Your Triggers (Reflection Prompt)

Tracing Your Triggers (Reflection Prompt)

If you caught the post or video about Working With Emotional Triggers and you liked it, I've got
5 min read
Nov
22
Hurt vs. Harm

Hurt vs. Harm

Being triggered isn't an assault. It's information.
3 min read
Nov
21
Working With Emotional Triggers (A Full Guide)

Working With Emotional Triggers (A Full Guide)

Working with emotional triggers is the act of soothing your nervous system so you can address what's happening right now for what it is. A potential problem. Nothing more, nothing less.
22 min read
Nov
20
Understanding and Healing Relationship Anxiety

Understanding and Healing Relationship Anxiety

Relationship anxiety isn't your fault, but a part of relational hygiene is to minimize the need for unnecessary emotional labor. You've got this.
11 min read
Nov
19
How to Cultivate Healthy Relationships In Your Life

How to Cultivate Healthy Relationships In Your Life

The level of health you experience in your relationships directly correlates with your personal capacity for relational health.
21 min read
Nov
15
Transforming Your Inner Critic

Transforming Your Inner Critic

Why would we ever try to silence an ally instead of partner with it to form a better-functioning allyship? Wouldn't that make more sense?
22 min read
Nov
07
On Cultivating (Healthy) Community

On Cultivating (Healthy) Community

Your community is yours to build. To cultivate for yourself. Your parents and gov't can't do that for you. They might be able to place you in a location surrounded by other people. But it only becomes community when you make it one.
38 min read
Nov
03
The Myth of Self Awareness

The Myth of Self Awareness

If I were practicing self awareness 10 years ago I would’ve been aware that my assholish guard was covering up deep, deep anguish. I would've known that the anguish I felt wasn't caused by any of the people I was behaving that way toward. But I wasn't aware of that.
4 min read
Oct
26
When Processing Isn't Working

When Processing Isn't Working

About 80% of the clients I work with come in with a similar story. When they do the mental and
2 min read